• lifestyle

    Self Care Tips: How to Relax When you Don’t Have Time

    In a world where being busy equates to being important, we’re all collectively pretty freaking stressed out. It’s ego, it’s technology, it’s the way we live now. It’s pretty amazing that we get to peep engagement slash pregnancy slash new homeowner announcements (in no particular…

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  • lifestyle

    What I Eat in a Day

    You’ve heard the saying ‘abs are made in the kitchen’ right? If you’ve ever read my blog or followed me on instagram for any period of time you definitely have because I pretty much live and die by that. Do you need defined abs all…

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  • lifestyle

    What is Watercress and Why do you Need it?

    Before we really dive in to watercress and why it’s going to change your life, let’s talk about hemp oil for a moment. Awhile back I did a survey on instagram stories asking my story fam if they used it and most of them said…

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  • lifestyle

    How I Get Ready For Photo Shoots (Clean Beauty)

    If you’ve ever scrolled through your feed and thought, ‘damn, these people always look like they’ve got their S together’ remember they probably don’t. Case in point? Me. Most days I am running from the gym to errands with my 2 kids in tow and…

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  • lifestyle

    International Yoga Day

    Last Friday was International Yoga Day and although I haven’t been to an actual yoga class in about an year, save for one in Atlanta I was dragged to, I threw on my best yoga pants to celebrate. My friends at Adidas threw an incredible…

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  • lifestyle

    Just Breathe

    We all love when retailers we already love run specials that are too good to pass up. I call that a ‘CANT’ situation (can’t afford not to) and this one is really one of those. Mala Prayer is having a buy one get one sale plus free…

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