You know those days when you pack your gym bag and then it sits out of sight all day while you make other plans? Ahem, Happy Hour anyone? I mean, it is FRIDAY! In honor of #FollowFriday, I’m sharing…
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maternity fitness
I love to get my workouts in as often as my schedule allows. Being pregnant may change my workouts, but doesn’t mean that you’ll find me skipping the gym. If anything, I’m more dedicated to maintaining a maternity fitness…
The benefits of working out throughout pregnancy are abundant. Keeping up with a fitness routine helps alleviate aches and pains during pregnancy and supposedly makes labor faster and even less painful (I can’t say that was totally true in…
