wellness

Shop the necessities Getting sick is never fun. Getting sick when you are a new and involuntary homeschooling mama and there’s a crazy virus going around that is capable pretty much anything, including death, is anxiety inducing on a…

About a year ago, we were driving from LA to Palm Springs, listening to a podcast when an episode came on about Lärabar. A female founder making healthy, on-the-go snack options? I was immediately intrigued. The episode was, as…

*This post is sponsored by DayDose. All Opinions are my own. Taking care of myself was never easy, but becoming a mother certainly magnified how difficult self-care can be. I love being a mom, but I’ll be the first…

When’s the last time you took a personal day and spent some time pampering yourself, catching up with a friend or just relaxing uninterrupted by children, work or phones? For me, it’s been years and I am not proud…

You are what you eat, and that old adage couldn’t be truer than when it comes to your skin. I went to see Registered Dietician Jeff Rothschild to ask him all my skin care questions and his prescription was…